Blog | The Nerdy Therapist

Sawah Danniels

Follow Your Passions Friday

Often work, life, being human and all the needs, task etc that it entails is tiring and difficult. This exhaustion impacts so many areas...

Sawah Danniels

Termination Thursday

Let's talk termination in therapy. This isn't something that we often talk about as clients or clinicians and should be a part of healthy...

Sawah Danniels

To be a resolution-er or Not to be? The Annual Question

Why place emphasis on goals at this time? Like everything else this is primarily a societal norm/construct. We use the Gregorian calendar...

Sawah Danniels

Relationships Take Work

We've all heard this saying time and time again. Some view it as a rule to live by, some view it as a guideline and others view it as a...

Sawah Danniels

Motivation Monday

When asked what does motivation look like to you? How does it feel internally? What is your definition of it? Common answers are "Someone...

Sawah Danniels

What's on your side table?

As someone who geeks out over psychology, self-help, all things personal growth related and sexuality oriented I almost always have a...

Sawah Danniels

Technology Tuesday

Ahhhhh technology you are simultaneously both loved and hated.Technology keeps us connected to colleagues, friends, family, and events...

Sawah Danniels

Managing Monday

How are you feeling? No, I mean how are you REALLY feeling? Burnout, overwhelm, and exhaustion have become so pervasive in our day to...

Sawah Danniels

Wellness Wednesday

Firstly, I wanted to step back into the blogosphere with the topic of wellness and normalising the importance of putting on your own...

Sawah Danniels

Men's Mental Health Monday

Today I want to begin to discuss men's mental health and how we've failed them. This won't be a comprehensive blog post on the ways...

Sawah Danniels

Talk Therapy Tuesday

Taking the time to pop in here and talk a bit about what talk therapy is and isn't. We all grow up with an idea of what psychotherapy or...

Sawah Danniels

Welcome to My Practice

Hello, Thanks for stopping by my website. I am thrilled to be opening my practice officially the third week of April. I wanted to take...