SPECIALIZATIONS
I utilise a variety of approaches and modalities that are catered to who you are, your needs and what feeds your soul to help you overcome personal challenges, find answers to existential questions, and identity exploration. Below are areas of interest and specialties I work with. Please reach out if you think you'd like to work with me.
GEEK&POP CULTURE INFORMED SESSIONS
Are you a gamer, TTRPGer, LARPer, or boardgame fanatic? I've got you! Therapy can feel daunting and boring, when appropriate play can help provide breakthroughs and make sessions easier and more enjoyable. Please tell me what you geek out on, I'll make use of it to help you level up!
ALTERNATE RELATIONSHIP STRUCTURES
Are you in an unconventional or alternative relationship structure and desire support in navigating the nuances of relationshiping that is specific to your dynamics? I have experience helping you navigate:
open relationships and swinging
non-standard monogamy
polyamory (heirarchy, egalitarian, and solo polyamory)
relationship anarchy
NEURODIVERGENCE
Are you neurodivergent and tired of explaining your experience and still feeling unheard? Do you want someone who knows what it's like? I have experience with Autism and ADHD and can help with:
sensory awareness and tools to help regulate
lifehacks for executive dysfunction
affirming practices that centre your experience and self-knowledge
self-advocacy skills and more
2SLGBTQA+ AND SEX+ POPULATIONS
Are you looking for someone who understands you and can support you levelling up your understanding of yourself and your toolkit? I can help you in your exploration of:
gender identity
sexual orientation
kink and fantasy
authentic self-expression
SERVICES
I offer individual sessions, dyad sessions, and group sessions that are designed to fit you and your needs. Sessions are usually 50 minutes, though longer sessions are recommended for couples and groups.
I also offer free 20 minute initial consultations for you and I to determine if we'll be a good fit!