Upcoming Groups

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Colorful Books
Image by Sylvain Brison

Sexuality 2.0

This group is for individuals who have an understanding of human sex and sexuality and want to do a deeper dive into how you interact and dance with your sexuality individually and with partner(s) and some historical contest . Due to the nature of the topic it will be a closed group with a hard start time. 

The group will roll out March 2023. 

Healing Through Fiction

This group will combine a traditional book club vibe with process work and healing. We'll look at family of origin themes, chosen family, adversity and authenticity. 

Book list will be sent closer to start date but will like feature coming of age novels, through to fiction that relates to ageing, gender diversity, death and dying.

Sessions will be biweekly starting January 14 at 10am pacific time. 

Mental Health Maintenance Group

This is a group that will be run monthly and will focus on general mental health and well-being maintenance. Some weeks there will be a theme, others general discussion, and psychoeducation. The group is on a drop in basis and will need 4 participants to go ahead each week. 

Start Date: September 25, 2022 @ 7pm Pacific time.